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How Does Hypnosis Work?

During hypnosis, the body and conscious mind are deeply relaxed, while the subconscious mind remains in a heightened state of suggestibility. Hypnosis facilitates an educational communication process that allows the conscious and subconscious minds to agree. In this state, positive suggestions can help change deep-seated behaviors, thoughts, and feelings.

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Reinforcement:

After your session, you will be taught specific self-hypnosis techniques to reinforce the positive changes. Many patients opt for weekly sessions to boost motivation, promote positive habits, and overcome any hurdles along the way.

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Suggestion Phase:

While you're in this relaxed state, Dr. Anderson leads you through a series of visualization techniques and offers personalized suggestions to reinforce your goals. This process helps to reprogram your subconscious mind and cultivate meaningful, lasting change.

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Induction Phase:

The doctor begins by guiding you into a state of deep relaxation, helping you quiet your conscious mind. This allows your subconscious to become more receptive to positive change.

how does hypnosis work
  • How does Peak Health work?
    Peak Health Oregon provides health and wellness services online via virtual visits with a local licensed medical doctor. Our provider can help with weight loss, smoking cessation, as well as treatment for many common mental health concerns. Our goal is to provide quality, weekly access to a healthcare professional to keep you on track toward reaching your wellness goals. Here’s how to get started: 1. Simply select the "Get care now" or "Book a free consult" button. 2. Create an account with our free and secure EMR, Charm Health, to schedule a free consultation, directly with the doctor. 3. Tell us about yourself and get a personalized treatment plan after your free consult. Make sure to download the video conferencing app, Zoom, on the device you plan to use. 4. Using your Charm Health login, at www.charmhealth.com you will be able to safely and securely connect with your provider, review your treatment plan, schedule appointments, and ask questions in the message center. You can also access your care by clicking on the "Patient Portal" button on the top right menu of our website. 4. Any prescriptions will be sent to your local pharmacy for same-day pickup.
  • How much does it cost?
    We offer 2 flexible options for care: Option 1: Pay-Per-Session This straightforward option allows you to pay a flat rate per session, giving you the flexibility to book and pay as you go. Option 2: Weekly Wellness Subscription For ongoing support, our weekly subscription plan provides a more cost-effective option. A commitment of 4 sessions locks in a significantly reduced rate. With this plan, you’ll have a session every week for as long as you need, ensuring consistent care at a lower price. Please schedule a free consultation for further pricing details.
  • Do you accept insurance?
    No, but the great news is our prices are cost-effective, and there is no limit to care (many insurance companies limit mental health care to 30 visits per year). Also, you’ll never have to worry about in-network coverage or a surprise bill from the insurance arriving weeks later. If the Peak Health provider prescribes you medication, you can still use your insurance to help pay for it at the pharmacy.
  • Is the cost of my medication included in my visit?
    No, your visit only covers your time with the healthcare provider. Think of it like a copay at the doctor’s office. If you are prescribed a medication, just like with seeing your normal doctor, you will have an additional charge at the pharmacy.
  • Do I need a Zoom account to access virtual consults and appointments?
    You simply need to download the Zoom application on the device you plan to use. You do not need to register or make an account on Zoom.
  • Why do you use Zoom for virtual/video appointments?
    We prefer to use Zoom as our video platform because it is HIPAA compliant and it provides advanced data encryption to increase safety and security.
  • Where is Peak Health available?
    Peak Health is only available to Oregon residents at this time.
  • Who is eligible for Peak Health services?
    To qualify for services, you must be over 18 years of age and be a current resident of Oregon state. You must also have access to a reliable internet connection via computer, smartphone, or tablet.
  • How do I schedule an appointment with a provider?
    Select the "Get care now" or "Book a free consult" button. Then follow the prompts to create a free account with our secure EMR service, Charm Health. Once you have access to the EMR service you will be able to directly schedule appointments with the doctor. If you have already created an account with Charm Health, simply click the "Patient Portal" button on the upper right corner of our website and sign in.
Peak Health Oregon

Serving all of Oregon

Holistic support anytime you need it.

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